Thai Chicken Skewers

Sunday, August 22, 2010


POINTS® Value:    2
Servings:  8
Preparation Time:  15 min
Cooking Time:  6 min
Level of Difficulty:  Easy
 
Set these skewers on a tray and sprinkle with chopped cilantro. They're fantastic paired with our fresh dipping sauce made with lime, curry paste and coconut milk.

 

Ingredients


13 1/2 fl oz light coconut milk, about 1 3/4 cups   
2 Tbsp cilantro, fresh, chopped, or to taste   
1 Tbsp dark brown sugar   
1 1/2 tsp red curry paste, Thai-variety   
1 tsp ginger root, fresh, grated   
1 tsp lime zest   
3/4 tsp table salt   
2 spray(s) cooking spray   
1 pound(s) uncooked boneless, skinless chicken breast, pounded thin, cut crosswise on the diagonal into 16 strips   

Instructions

  • In a medium bowl, whisk together coconut milk, cilantro, sugar, curry paste, ginger, lime zest and salt until blended; set 1 cup of coconut milk mixture aside for dipping sauce.
  • Transfer remaining coconut milk mixture to a resealable plastic food storage bag (or shallow glass container with cover). Add chicken to bag (or container), seal and turn to coat; refrigerate at least 1 hour or up to 3 hours.
  • Meanwhile, soak sixteen 18-inch wooden skewers in water for 20 to 30 minutes(to prevent scorching).
  • Preheat broiler. Line a broiler pan rack with nonstick aluminum foil (or use a nonstick baking sheet coated with cooking spray).
  • Remove chicken from marinade; discard marinade. Thread one piece of chicken onto each skewer and place on prepared pan; coat with cooking spray. Broil, turning once, until chicken is cooked through, about 5 to 6 minutes.
  • Meanwhile, bring reserved sauce to a boil in a small saucepan. Reduce heat and simmer, stirring occasionally, until slightly thickened and reduced to 1/2 cup, about 5 minutes. Arrange skewers on serving platter. Spoon sauce into a bowl for dipping. Yields 2 skewers and about 1 tablespoon of sauce per serving.

Notes

 

  • Cook the chicken on an outdoor grill or grill pan for attractive grill marks.





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